Full of Magic, Music, Mindfulness and Love
SHIWIDO CLASS
Shiwido™ workshop • Dance in Mind inspired by the colors, sounds and magic of the Amazon rainforest
Bilingual (English and Spanish) workshop that combines mindful movement, Shiwido™ dance, strength and balance, breathing and relaxation techniques.
Explore your capacity to develop a positive mind and practice to build attention, improve focus, and manage stress.
Connection with body, mind and heart to build more kinder and compassionate relationships with ourselves, partners, family members and our environment.
According to the legend, some time ago winged creatures left some instruments in the Amazon Rainforest called Shiwido that come to life when touch the wind and the rays of the sun.
When you move it with your arms, it activates peace, kindness and cordiality in mind and body.
Since Shiwido is found, humans are able to understand that we are part of a big family, including plants, animals and minerals, oceans, rivers, deserts, valleys and mountains. ALL
When you move it with your arms, it activates peace, kindness and cordiality in mind and body.
Since Shiwido is found, humans are able to understand that we are part of a big family, including plants, animals and minerals, oceans, rivers, deserts, valleys and mountains. ALL