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Sofía is a bilingual (Spanish and English) yoga and mindfulness teacher for over 16 years.
Ocean swimmer, paragliding pilot and roller skater.
​She is convinced that yoga, meditation and mindfulness are the best medicines, when practiced with love, care, sense of adventure and commitment...
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reserva una sesión CON SOFÍA  • reserve One session with SOFÍA

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Yoga en Silla • Chair Yoga
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Sofía Puerta Webber • SHIWIDO™    2015    All rights reserved
  • Home
  • About
  • Publications and Clients
  • Mindfulness Programs
  • Blog
  • RETREATS & TOURS
  • Contact
  • Audio Meditations & Yoga
  • Shiwido™