I have been teaching bilingual (Spanish and English) yoga and mindfulness for over 20 years.
I trademarked Shiwido™ in 2007.
I am convinced that yoga, meditation, mindfulness and Shiwido™ are the best medicines, when practiced with love, care, sense of adventure and commitment.
I trademarked Shiwido™ in 2007.
I am convinced that yoga, meditation, mindfulness and Shiwido™ are the best medicines, when practiced with love, care, sense of adventure and commitment.





